gi knee drop partner drill single leg sit out standing prof JC

gi takedown knee drop single leg standing prof JC

gi takedown foot block belt grip standing prof JC

gi takedown inside position standing prof JC

takedown ankle pick nogi standing prof JC

gi takedown belt grip knee drop standing prof JC

gi takedown neck control standing wrist control prof JC

takedown collar tie high crotch inside position knee drop nogi standing prof JC

anaconda choke choke collar tie nogi russian roll standing submission prof JC

gi takedown foot block double leg standing prof JC

gi single leg standing prof JC

sweep gi single leg standing prof JC