triangle escape nogi top lock prof ali

gi escape side control stiff arm prof ali

guard gi guard retention overunder prof ali

guard escape half guard nogi prof ali

guard gi closed guard escape

gi collar & sleeve escape leg drag stiff arm lapel grip prof ali

gi sit out prof JC

gi escape turtle prof ali

guard gi escape lasso guard prof ali

guard gi escape guard retention leg drag prof ali

back take escape nogi side control prof ali

gi escape north south sit out turtle prof JC